
The Role of Stress Management in TMJ: Strategies for Reducing Stress
Temporomandibular joint (TMJ) disorders can significantly impact your daily life, causing pain, discomfort, and limited jaw function. While many factors contribute to TMJ issues, stress is a critical element often overlooked. Stress not only exacerbates TMJ symptoms but also contributes to habits like teeth grinding and jaw clenching, which can worsen the condition. Understanding how […]