Is It a Headache or Migraine? Understanding the Root of Your Pain

Headache Relief in New Jersey

When your head throbs and you get that familiar pain behind your eyes, it could be a headache, but a migraine could also be the source of your pain. While they may seem similar, knowing the key differences between the two can help you manage your pain and find relief. Dr. Ivan Stein and Dr. Allan Stein of Headache & TMJ Center of New Jersey are highly trained providers with extensive experience treating varying levels of pain associated with headaches. Continue ahead to learn more about the potential root of your pain.

Common Headache Types

There are several different types of headaches that a person can experience. Common types include:

Tension headaches: Tension headaches cause mild to moderate pain that can feel as though a tight band is around the head. These headaches are the result of tense neck or scalp muscles and are often a response to stress. Pain from tension headaches can span both sides of the head.

Sinus headaches: Sinus headaches are caused by sinusitis, otherwise known as sinus congestion and inflammation. Pain from this type of headache can originate behind the eyes, the forehead, or even near the bridge of the nose. Although they can be confused with migraines, sinus headaches often resolve when the sinus infection goes away.

Cluster headaches: Cluster headaches are typically very painful, occurring in frequent periods, known as clusters. These headaches usually result in pain that is limited to one side of the head.

Understanding Migraine

A migraine is a type of headache that leads to severe pain on one or both sides of the head. Symptoms of a migraine include:

  • Nausea
  • Lightheadedness
  • Fatigue
  • Sensitivity to light and sounds

Headache Triggers

Stress is a major headache trigger. When you are in a stressful situation, your body releases certain chemicals that result in vascular changes. Lowering stress levels may help you reduce the amount of headaches you experience.

Alcohol can also trigger a headache or make pain worse. Those prone to migraines and cluster headaches may be especially susceptible to the effects of alcohol.

If you have allergies, the respiratory tissues may become inflamed, which increases sinus pressure and can make headaches worse.

Headache Relief in New Jersey

When your head pain has made it difficult for you to function, it may be time to seek treatment. It is normal to feel overwhelmed by headache pain, but relief can be yours with effective treatment at Headache & TMJ Center of New Jersey. Dr Ivan Stein, Dr. Allan Stein, and their esteemed staff are eager to help you feel your best. Contact us today to schedule your headache consultation.