TMJ/TMD Help – Milburn, Short Hills, Livingston, and West Orange, NJ
TMJ or TMD is a chronic or acute inflammation in the temporomandibular joint which is the area that connects the jaw to the skull. If you believe you are suffering from TMJ/TMD, it is best to consult with a dental expert, however, some of the following may provide you with temporary relief:
- Eat soft foods
- Don’t chew gum
- Minimize jaw movement
- Avoid dental work that may change bite or jaw alignment
If you or a loved one is experience the symptoms associated with TMJ/TMD, call the Headache TMJ Center of New Jersey (located in West Orange, New Jersey) today for a free consultation at 855.TMJ.DOCS or 855.865.3627.
