A TMJ flare-up describes the occurrence of new symptoms related to the dysfunction of your temporomandibular joint, or the worsening of existing symptoms. Often flare-ups happen suddenly and without any warning signs. In this post, Dr. Ivan Stein of the Headache & TMJ Center of New Jersey will explain how long flare-ups typically last, the […]
Sleep enables your body and mind to rest and reset, so you can wake up feeling ready to tackle the day. But if you suffer from temporomandibular joint (TMJ) dysfunction, the uncomfortable symptoms can rob you of the quality sleep your body needs, causing you to feel chronically tired. In this post, Dr. Ivan Stein […]
The team at the Headache & TMJ Center of New Jersey has covered TMJ treatments at length on our blog. We have suggested things you can do on your own to improve symptoms, and explained the treatments Dr. Ivan Stein offers to help manage TMJ disease. However, we have not spent much time explaining what […]
If you are struggling with temporomandibular joint (TMJ) disorder, you may have discovered that eating presents new and uncomfortable challenges. The crisp apples or club sandwiches you used to enjoy may now send you into a fit of jaw pain and discomfort. Cutting foods into small, bite-sized pieces and chewing very slowly can help reduce […]
While many people relish the sunny days of summer, it can be difficult to enjoy all that the season has to offer if you have persistent temporomandibular joint (TMJ) pain. Under the guidance of Dr. Ivan Stein, a New Jersey TMJ specialist, you don’t have to let this discomfort sideline you from soaking up the […]
Simple techniques can go a long way in relieving the discomfort of TMD. Dr. Ivan Stein of the Headache & TMJ Center of New Jersey discusses some of the best exercises and relaxation techniques to ease TMD symptoms. Most of these you can do on your own when you have time.
An orthotic appliance provides a holistic approach to TMJ management, in the sense that it addresses the whole body. Dr. Ivan Stein of the Headache & TMJ Center of New Jersey discusses the use of orthotic appliances and the way they correct not only the TMJ, but the patient’s entire posture.
Clicking and popping noises while eating are often associated with TMJ disorder. For some people, these sounds are the only real symptoms of the condition, but for others, the noises are accompanied by pain. Dr. Ivan Stein of the Headache & TMJ Center of New Jersey discusses why these sounds occur and the best treatment […]
Temporomandibular joint (TMJ) disorder is a complicated and confusing disease. Not only can it be caused by a variety of factors — such as teeth grinding, traumatic injury, inflammation or chronic stress — it can also affect a wide range of areas in your body. For example, you might experience symptoms affecting your jaw, teeth, […]
Many of Dr. Ivan Stein’s patients at the Headache and TMJ Center of New Jersey live active lifestyles and enjoy working out regularly. Questions about exercise and temporomandibular joint (TMJ) disorder often come up during consultation with these patients. Our team is happy to shed some light on the relationship between working out and TMJ […]