Simple Exercises to Strengthen Your Jaw

Exercises to Strengthen Your Jaw

This post was updated on 10-18-2018 Performing gentle jaw strengthening exercises regularly will not only strengthen the masseter muscles (the muscles that open and close the mouth) but will also improve the range of motion of your jaw. Both outcomes will help to ease the symptoms associated with temporomandibular joint (TMJ) disorder. For those without […]

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