5 Tips to Alleviate Stress, Which Is Often at the Root of TMD

Sunlight Helps Stress and Thus TMD

Many individuals will agree that stress is a part of daily life. Juggling your work and home life as well as trying to find the time to exercise, eat healthy, give back to the community and still have time for social events can be difficult. Unfortunately, chronic stress can lead to a range of symptoms, […]

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How to Prevent TMJ

Ways to Prevent TMJ

At Headache and TMJ Center of New Jersey, we realize that living with temporomandibular joint (TMJ) disorder, or TMD, can be frustrating. TMD is often difficult to diagnose as well as to treat, because so many factors play a role in the development of TMD and any flare-ups you might experience. Nonetheless, try some of […]

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